{"id":99070,"date":"2021-10-15T11:42:29","date_gmt":"2021-10-15T09:42:29","guid":{"rendered":"https:\/\/www.jinshinjyutsu.de\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/"},"modified":"2021-10-15T11:56:00","modified_gmt":"2021-10-15T09:56:00","slug":"stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv","status":"publish","type":"post","link":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/","title":{"rendered":"Hands-On Tipp of the Week, Finger Pose No. IV"},"content":{"rendered":"<p>The first 4 finger poses connect us with our source of life, the &#8220;Main Central Vertical Harmonizing Energy&#8221;.<\/p>\n<p>We are as harmonious or out of rhythm as is the energy supply from this source. In fact, this is our present state of being &#8211; in health or ailing. (Self-Help Book 1 by Mary Burmeister, p. 15)<\/p>\n<p>Hold back of left thumb, index and middle fingers with right thumb. Place the rest of right fingers on palm side of left thumb, index and middle fingers. (Reverse for right side)<\/p>\n<p>This finger pose aids releasing general daily fatigue tension\/stress. It aids the releasing of one&#8217;s worries, fears and anger.<\/p>\n<p>Always remember I AM FUN.<br \/>\nThe body is the mirror of our thoughts.<br \/>\n90 % to even 100 %\u00a0 of all one&#8217;s worries do not materialize in the state of awareness and understanding of Know Myself BE IT IS, IS.<\/p>\n<p>(Self-Help Book 3 by Mary Burmeister, p. 13)<\/p>\n<p>The mind is the source of bondage or liberation, sorrow or joy. (quote from &#8220;What Mary says&#8221;, p. 14)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first 4 finger poses connect us with our source of life, the &#8220;Main Central Vertical Harmonizing Energy&#8221;. We are as harmonious or out of rhythm as is the energy [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":99064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-99070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hands-On Tipp of the Week, Finger Pose No. IV &#187; Jin Shin Jyutsu European Office<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hands-On Tipp of the Week, Finger Pose No. IV &#187; Jin Shin Jyutsu European Office\" \/>\n<meta property=\"og:description\" content=\"The first 4 finger poses connect us with our source of life, the &#8220;Main Central Vertical Harmonizing Energy&#8221;. We are as harmonious or out of rhythm as is the energy [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\" \/>\n<meta property=\"og:site_name\" content=\"Jin Shin Jyutsu European Office\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-15T09:42:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-15T09:56:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabriele Ransmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Ransmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\"},\"author\":{\"name\":\"Gabriele Ransmann\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/8ea4a9eaac23e86e895203c30e283f0a\"},\"headline\":\"Hands-On Tipp of the Week, Finger Pose No. IV\",\"datePublished\":\"2021-10-15T09:42:29+00:00\",\"dateModified\":\"2021-10-15T09:56:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\"},\"wordCount\":176,\"publisher\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\",\"name\":\"Hands-On Tipp of the Week, Finger Pose No. IV &#187; Jin Shin Jyutsu European Office\",\"isPartOf\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg\",\"datePublished\":\"2021-10-15T09:42:29+00:00\",\"dateModified\":\"2021-10-15T09:56:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg\",\"contentUrl\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg\",\"width\":1500,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.jinshinjyutsu.de\/en\/start\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hands-On Tipp of the Week, Finger Pose No. IV\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#website\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/en\/\",\"name\":\"Jin Shin Jyutsu European Office\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.jinshinjyutsu.de\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#organization\",\"name\":\"Jin Shin Jyutsu European Office\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/jin-shin-jyutsu-europa-logo-wide-de.png\",\"contentUrl\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/jin-shin-jyutsu-europa-logo-wide-de.png\",\"width\":1513,\"height\":742,\"caption\":\"Jin Shin Jyutsu European Office\"},\"image\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/8ea4a9eaac23e86e895203c30e283f0a\",\"name\":\"Gabriele Ransmann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/61d8955b3a93a7a4bea0b5f87877211b?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/61d8955b3a93a7a4bea0b5f87877211b?s=96&d=identicon&r=g\",\"caption\":\"Gabriele Ransmann\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hands-On Tipp of the Week, Finger Pose No. IV &#187; Jin Shin Jyutsu European Office","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/","og_locale":"en_US","og_type":"article","og_title":"Hands-On Tipp of the Week, Finger Pose No. IV &#187; Jin Shin Jyutsu European Office","og_description":"The first 4 finger poses connect us with our source of life, the &#8220;Main Central Vertical Harmonizing Energy&#8221;. We are as harmonious or out of rhythm as is the energy [&hellip;]","og_url":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/","og_site_name":"Jin Shin Jyutsu European Office","article_published_time":"2021-10-15T09:42:29+00:00","article_modified_time":"2021-10-15T09:56:00+00:00","og_image":[{"width":1500,"height":2000,"url":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg","type":"image\/jpeg"}],"author":"Gabriele Ransmann","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Gabriele Ransmann","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#article","isPartOf":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/"},"author":{"name":"Gabriele Ransmann","@id":"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/8ea4a9eaac23e86e895203c30e283f0a"},"headline":"Hands-On Tipp of the Week, Finger Pose No. IV","datePublished":"2021-10-15T09:42:29+00:00","dateModified":"2021-10-15T09:56:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/"},"wordCount":176,"publisher":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/#organization"},"image":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage"},"thumbnailUrl":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/","url":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/","name":"Hands-On Tipp of the Week, Finger Pose No. IV &#187; Jin Shin Jyutsu European Office","isPartOf":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage"},"image":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage"},"thumbnailUrl":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg","datePublished":"2021-10-15T09:42:29+00:00","dateModified":"2021-10-15T09:56:00+00:00","breadcrumb":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#primaryimage","url":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg","contentUrl":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Mudra-IV-rotated.jpg","width":1500,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/10\/15\/stroemtipp-der-woche-heute-fingerposition-mudra-nr-iv\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.jinshinjyutsu.de\/en\/start\/"},{"@type":"ListItem","position":2,"name":"Hands-On Tipp of the Week, Finger Pose No. IV"}]},{"@type":"WebSite","@id":"https:\/\/www.jinshinjyutsu.de\/en\/#website","url":"https:\/\/www.jinshinjyutsu.de\/en\/","name":"Jin Shin Jyutsu European Office","description":"","publisher":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.jinshinjyutsu.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.jinshinjyutsu.de\/en\/#organization","name":"Jin Shin Jyutsu European Office","url":"https:\/\/www.jinshinjyutsu.de\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/jin-shin-jyutsu-europa-logo-wide-de.png","contentUrl":"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/jin-shin-jyutsu-europa-logo-wide-de.png","width":1513,"height":742,"caption":"Jin Shin Jyutsu European Office"},"image":{"@id":"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/8ea4a9eaac23e86e895203c30e283f0a","name":"Gabriele Ransmann","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/61d8955b3a93a7a4bea0b5f87877211b?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/61d8955b3a93a7a4bea0b5f87877211b?s=96&d=identicon&r=g","caption":"Gabriele Ransmann"}}]}},"_links":{"self":[{"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/posts\/99070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/comments?post=99070"}],"version-history":[{"count":0,"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/posts\/99070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/media\/99064"}],"wp:attachment":[{"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/media?parent=99070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/categories?post=99070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jinshinjyutsu.de\/en\/wp-json\/wp\/v2\/tags?post=99070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}