{"id":76427,"date":"2021-02-04T11:18:23","date_gmt":"2021-02-04T10:18:23","guid":{"rendered":"https:\/\/www.jinshinjyutsu.de\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/"},"modified":"2021-02-04T11:39:24","modified_gmt":"2021-02-04T10:39:24","slug":"stroemtipp-der-woche-heute-mudra-6","status":"publish","type":"post","link":"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/","title":{"rendered":"Hands-On Tip of the Week, Mudra No. VI"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-76414\" src=\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/\/amanda-gorman-usa-103_v-videowebl-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl-800x450.jpg 800w, https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl-768x432.jpg 768w, https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl-705x397.jpg 705w, https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl-300x169.jpg 300w, https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl-600x338.jpg 600w, https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl-240x135.jpg 240w, https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl.jpg 960w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>This week we&#8217;re showing you a picture of Amanda Gorman, a 22-year-old US writer who read a poem at the inauguration of the new US President Joe Biden. The picture shows her holding Jin Shin Jyutsu Mudra No. VI during her lecture. Isn&#8217;t it fantastic to see something like that in public?<\/p>\n<p>We introduced Mudra No. VI to you at the end of August and hope that you have already w0rked with it diligently.<\/p>\n<p>Hold the ring fingernail of the right hand with the inside of the right thumb and the ring fingernail of the left hand with the inside of the left thumb. This mudra strengthens the breathing function and helps all ear projects. It also helps us breathing easier during sporting activities.<\/p>\n<p>Have fun practicing Jin Shin Jyutsu!<\/p>\n<p><strong>&#8220;Because there is always light<\/strong><br \/>\n<strong>if only we&#8217;re brave enough to see<\/strong><br \/>\n<strong>if we are only brave enough to be. &#8220;<\/strong><\/p>\n<p><em><strong>(Amanda Gorman)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; This week we&#8217;re showing you a picture of Amanda Gorman, a 22-year-old US writer who read a poem at the inauguration of the new US President Joe Biden. [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":76414,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-76427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hands-On Tip of the Week, Mudra No. VI &#187; Jin Shin Jyutsu European Office<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hands-On Tip of the Week, Mudra No. VI &#187; Jin Shin Jyutsu European Office\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; This week we&#8217;re showing you a picture of Amanda Gorman, a 22-year-old US writer who read a poem at the inauguration of the new US President Joe Biden. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/\" \/>\n<meta property=\"og:site_name\" content=\"Jin Shin Jyutsu European Office\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-04T10:18:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-04T10:39:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabriele Ransmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Ransmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/\"},\"author\":{\"name\":\"Gabriele Ransmann\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#\/schema\/person\/8ea4a9eaac23e86e895203c30e283f0a\"},\"headline\":\"Hands-On Tip of the Week, Mudra No. VI\",\"datePublished\":\"2021-02-04T10:18:23+00:00\",\"dateModified\":\"2021-02-04T10:39:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/\"},\"wordCount\":167,\"publisher\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/amanda-gorman-usa-103_v-videowebl.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/en\/2021\/02\/04\/stroemtipp-der-woche-heute-mudra-6\/\",\"name\":\"Hands-On Tip of the Week, Mudra No. VI &#187; 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