{"id":3438,"date":"2019-12-02T15:19:53","date_gmt":"2019-12-02T14:19:53","guid":{"rendered":"https:\/\/www.jinshinjyutsu.de\/?page_id=3438"},"modified":"2021-09-13T10:53:25","modified_gmt":"2021-09-13T08:53:25","slug":"selbsthilfekurs","status":"publish","type":"page","link":"https:\/\/www.jinshinjyutsu.de\/en\/kurse\/selbsthilfekurs\/","title":{"rendered":"Self-Help Class"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r7o4-70dd8a2c20cfde0fdc0a5a0a435bff25\">\n.flex_column.av-1r7o4-70dd8a2c20cfde0fdc0a5a0a435bff25{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1r7o4-70dd8a2c20cfde0fdc0a5a0a435bff25 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-1e38863a21255199c87b4d7562173513\">\n#top .av-special-heading.av-av_heading-1e38863a21255199c87b4d7562173513{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-1e38863a21255199c87b4d7562173513 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-1e38863a21255199c87b4d7562173513 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-1e38863a21255199c87b4d7562173513 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Self-Help Class<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-86p04-5e08288dc5cd85a8cf34bd03c627095e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div id=\"attachment_3655\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.jinshinjyutsu.de\/en\/produkt\/einfuehrung-in-jin-shin-jyutsu-buecher-set-buch-1-3\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3655\" class=\"wp-image-3655 size-full\" src=\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Buch_Set_01_54409abec8.jpg\" alt=\"\" width=\"200\" height=\"125\" \/><\/a><p id=\"caption-attachment-3655\" class=\"wp-caption-text\">Mary Burmeister&#8217;s three self-help books<\/p><\/div>\n<p>Self-Help is the birth and core of Jin Shin Jyutsu. <a href=\"https:\/\/www.jinshinjyutsu.de\/en\/jin-shin-jyutsu\/jiro-murai-und-mary-burmeister\/\">Mary Burmeister<\/a> described the essence of Jin Shin Jyutsu in<a href=\"https:\/\/www.jinshinjyutsu.de\/en\/produkt\/jin-shin-jyutsu-self-help-book-set\/\"> three simple Self-Help books<\/a>. These books are written from direct experience. In a Self-Help class the student approaches the use and understanding of one or more of these simple books and through them, the philosophy and most practical tools of the art. The tools can be used for oneself and family while the philosophy may gently shift one&#8217;s focus away from the attitudes that keep reproducig the same stresses.<\/p>\n<p>Self-Help classes are often provided as weekend seminars. A <a href=\"https:\/\/www.jinshinjyutsu.de\/en\/directory-selbsthilfelehrer\/\"><strong>directory of Self-Help teacher<\/strong>s<\/a> is available on our website.<strong> Dates and costs can be requested directly by the self-help teachers.<\/strong><\/p>\n<p>Self-help classes are not a prerequisite for the attendance of a <a href=\"https:\/\/www.jinshinjyutsu.de\/de\/kurse\/5-tage-kurs\/\">5-Day Basic Seminar<\/a>. However, they are highly recommended for preparation.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-k5pd5b4h-cc7202706093b7699f36ef9533eb30ce-wrap avia-button-center  avia-builder-el-3  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.jinshinjyutsu.de\/en\/directory-selbsthilfelehrer\/'  class='avia-button av-k5pd5b4h-cc7202706093b7699f36ef9533eb30ce av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center avia-color-theme-color'   aria-label=\"Directory of Authorized Self-Help Teachers\"><span class='avia_iconbox_title' >Directory of Authorized Self-Help Teachers<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3382,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3438","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self-Help Class &#187; Jin Shin Jyutsu European Office<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jinshinjyutsu.de\/en\/kurse\/selbsthilfekurs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Help Class &#187; Jin Shin Jyutsu European Office\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jinshinjyutsu.de\/en\/kurse\/selbsthilfekurs\/\" \/>\n<meta property=\"og:site_name\" content=\"Jin Shin Jyutsu European Office\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-13T08:53:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jinshinjyutsu.de\/wp-content\/uploads\/Buch_Set_01_54409abec8.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jinshinjyutsu.de\/en\/kurse\/selbsthilfekurs\/\",\"url\":\"https:\/\/www.jinshinjyutsu.de\/en\/kurse\/selbsthilfekurs\/\",\"name\":\"Self-Help Class &#187; 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