Hands-On Tip of the Week: „Safety” Energy Lock # 5

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“Safety” Energy Lock # 5 (SEL 5) came into the universe meaning: Regeneration, Putting off the old and putting on the new.

By harmonizing SEL 5, we recharge our exhausted energy battery and can adapt to the natural conditions in order to be free from all imprisonment. (Self-help book 2 by Mary Burmeister, p. 20)

5 is the symbol for people with their longing to rise above the 5 senses, for people who want to grow and develop love in their hearts. (Jin Shin Jyutsu by Waltraud Riegger-Krause, p. 94)

5 is the number of the person! 4 elements + mind. 5 is the ultimate healing number. It represents the finding of divine purpose in all things. SEL 5 releases fear from the body!

SEL 5 helps with congestion in the chest, indigestion and tension in the back and hips. SEL 5 is important for all ear projects, helps with all projects with the reproductive organs (uterus, ovaries, prostate) and supports fertility.

Quickies to harmonize SEL 5:

Hold left hand on right shoulder (SEL 3) and right hand on right groin crook and vice versa

or just hold right and left groin crook (SEL 15)

or hold your ring finger!

 

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Hands-On Tip of the Week: “Safety” Energy Lock # 4

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“Safety” energy lock No. 4 (SEL 4) is located on the base of the skull to the right and left of the first cervical vertebra and came into the universe meaning “measuring intelligence” and “the window” that lets in the light (knowledge) and air (breath of life).

Self-change begins with self-study. Superficial breating causes disharmony. Deep breathing leads to a loving personality. Harmonizing  SEL 4 helps with insomnia, headaches, tension/stress in the eyes, neck and legs. (Self-help book 2 by Mary Burmeister, pp. 18, 19)

The 4 is the bridge from the spiritual (non-physical) to the physical (physical) and vice versa.

The exhale begins at SEL 4 over the head and all the way down to SEL  7 (underside of the big toes). The 4 brings body, mind and soul in harmony. (0 – 26, excerpts from Main Central, p. 37)

SEL 4 is the department store of abundance that nourishes all 144,000 special body functions.

You can harmonize SEL 4 with the following quickies:

Hold both 4’s: left 4 with left hand and right 4 with right hand

or hold left SEL 4 with right hand and hold right SEL 21 (below right cheekbone) with left hand and vice versa

or just hold your ring fingers!

Have fun practicing Jin Shin Jyutsu!

Hands-On Tip of the Week: “Safety” Energy Lock # 21

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“Safety” Energy Lock # 21 (SEL 21) is located on the lower edge of the cheekbones and came into the universe with the meaning “deep security, escape from spiritual imprisonment”. It helps with dizziness, mental tension / stress, to build up energy and to regulate weight. (Self-HelpBook 2 by Mary Burmeister, p. 53)

The “normal person” has over 50,000 thoughts in their heads every day, around 95% of which are repeated over and over again. SEL 21 helps to reduce worrying or stressful thoughts in the mind and to harmonize them. Mary says the mind is intended to be a receiver of the Creator’s thoughts and not to be used as a trying-to tool for satisfying the intellect. As SEL 21 empties, it can receive cosmic consciousness descending the face from “Safety” Energy Lock # 20. Changing our thinking will change our world. (from the book “0-26, Excerpts from Main Central”, p. 106)

“Allow the universe to open to me. Everything is within myself.” (Quotation from” What Mary Says “, p. 27)

Here are three easy steps to harmonize SEL 21:

Hold both thighs cross over

or the left upper arm (SEL 19) with the right hand and the right thigh with the left hand and vice versa

or simply hold your right thumb with your left hand and your left thumb with your right hand

By the way, the pictures show you how to hold the “Safety” Energy Locks. You can lie completely relaxed on the sofa or sit comfortably in the armchair, you don’t have to do it while standing …!

Have fun practicing Jin Shin Jyutsu!

 

Hands On Tip of the Week: „Safety“ –Energy Lock # 3

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“Safety” – Energy Lock # 3 (SEL 3) came into the universe meaning understanding, “the door”, defense against problems and discomforts.

SEL 3 helps breathing, relieves fever, cold and sore throat. It is our personal “antibiotic”, helps with congestion in the groin and in the feet (Self-Help Book 2, p. 16 by Mary Burmeister)

SEl 3, also known as our breathing specialist, harmonizes the breath of life when you exhale and inhale. It balances giving and receiving … spiritually, emotionally, mentally and physically. With the balanced breath we are free from emotional turmoil and physical suffering. We are happy and healthy (from: “0-26, Excerpts from Main Central”, p. 30).

One can work with the breath alone to send healing and abundance to the affected area. Every breath, well lived, makes yesterday a dream of happiness and tomorrow ecstasy (from “What Mary says” p. 7)

Here are three simple steps to harmonize SEL 3:

Just hold left middle finger with right hand and vice versa

or just hold left and/or right shoulder

or hold left shoulder with right hand and left groin with left hand (SEL 15) and vice versa.

Have fun practicing Jin Shin Jyutsu!

Now available in our Shop: Card with Mudras to fold!

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The practical folding card in DIN A5 format with all 8 mudras from Self-Help Book 3 by Mary Burmeister, designed by Mona Harris, is now available in our shop for € 4.50. Nice to give away too!

 

As you know, Jiro Murai retired to a mountain hut when he was declared terminally ill. There he fasted and meditated and practiced various finger positions, known as mudras, which became part of Jin Shin Jyutsu. Each of our fingers contains 14,400 functions and these finger exercises give us the opportunity to dissolve and harmonize many blockages in a simple way. You can find out more about the individual finger positions in self-help book 3 (p. 10 – 17) by Mary Burmeister.

 

 

Hands-On Tip of the Week: Deep Skin Descending Function Energy

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(Textbook 2 by Mary Burmeister, p. 45)

Since it is pretty warm this week and certainly all summer long, we want to focus on the Deep Skin Descending Function Energy. It is a huge help in this hot weather and cools our body down. Sweating also decreases noticeably. It serves the deepest cell cleansing and cools the deep cell layer.

In order to be able to use it even more comfortably, we show you how you can use this flow while lying down on the couch.

Just hold left calf with your left hand and right calf with your right hand.

Tip: The longer you hold your calfes, the more your body cools down. Just do it until you have reached your comfortable temperature.

To find out more, just read the tip from May 28, 2021.

Have fun practicing Jin Shin Jyutsu!

Hands-On Tip of the Week: Third Method Correction

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(Textbook 1, p. 57 by Mary Burmeister)

The three Methods of Correction are very powerful flows and clean up. They are located in the attitudes.

Mary said that applying any of these flows is sufficient to reverse a lifelong history of disharmony.

The Third Correction Method works with the Main Central Vertical Universal Harmonizing Energy (Source of Life)  and opens access to the center of the body and the universal energy. It brings us back into harmony with our heart.

It is our “emergency flow”, takes negative thinking out of the body and restores the order of creation in the body.

Physically, it supports our immune system, stops destruction in the body, relieves tension of all kinds in the abdomen and helps breathing.

As a self-help we use the 1st step of the flow:

Place the right hand on the middle of the sacrum and the left hand on the middle of the sternum (SEL 13).

Have fun practicing Jin Shin Jyutsu!

 

Hands-On Tip of the Week: Deep Skin Descending Function Energy

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(Textbook 2 by Mary Burmeister, p. 45)

Today we look at one of the special flows of Textbook 2. These flows are very profound and support the reversing and increasing of the depths from Textbook 1.

The descending Deep Skin Function Energy supports the reversing and increasing of the 2nd depth, which is responsible for the deep skin and the mucous membranes. This special flow aids the descending energy.

It helps all skin projects (teenage acne, deep acne, shingles, eczema etc.). It is a quickie for deacidification and releasing toxins from the body.

Furthermore it cools the body and is therefore helpful in burns, sun allergies, radiation problems, hot flashes and sweating a lot.

To harmonize the right flow, we place  right hand on right calf and left hand on left calf. For the left flow we simply change and hold the right calf with the left hand and the left calf with the right hand.

Have fun practicin g Jin Shin Jyutsu!

WE ARE ONE – Completion of English language series on May 19, 2021

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The English-language series of the WE ARE ONE Jin Shin Jyutsu self-help meditations has ended after more than a year. The final live stream was broadcast last Wednesday, May 19, 21, with almost all of the instructors who have presented these webinars over the past year. If you missed it, you can watch it again here. We are very grateful to all instructors of the Mary Burmeister Jin Shin Jyutsu Faculty for this great gift! It was wonderful support for all of us in a challenging year and also brought Jin Shin Jyutsu closer to many newcomers.

 

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Hands-On Tip of the Week, today:  “Safety” Energylock # 2

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Today we want to introduce you to  SEL 2. SEL 2 came into the universe meaning “Life Force for all Creatures” and “Wisdom” (Know Myself, Be It Is, Self-Help Book 2, p. 14 by Mary Burmeister)

“Wisdom is Love in Action” (quote from “What Mary Says”, p. 12)

“There is only one royal path for the spiritual journey: LOVE” (Golden Sai Baba Book)

Through SEL 2 we recognize the Creator in others and thus also in ourselves. “This is how wisdom arises” (JIN SHIN JYUTSU by Waltraud Riegger-Krause, p. 88)

SEL 2 helps general well-being, back problems, digestion and tension /stress in the legs. It supports the respiratory system, mainly inhalation. God is the breath of life of every soul. SEL 2 helps to bring up everything that got stuck underneath. It can draw the energy out of the legs, brings balance, helps the body to harmonize and clears the mind.

BE the SMILE!

Just hold the left and right edge of pelvis

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

or

hold right ring finger with left hand and vice versa

 

 

 

 

 

 

 

 

 

 

 

 

or

place right hand on left shoulder (SEL 3) and left hand on left edge of pelvis and vice versa.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Have fun practicing Jin Shin Jyutsu!