Hands-On Tip of the Week, Spleen Function Energy, Part 2

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(Self Help Book 1 by Mary Burmeister, p. 39 – 42)

The Spleen Function Energy is important for our nervous system and can harmonize blood and lymph projects. The spleen flow can support recovering the white blood cells after or during chemotherapy.

It revitalizes the energy in the body and promotes relaxation so that you sleep well. The spleen flow can be used both when you are tired and when you are “turned up”. All transformation processes in the body are supported by this energy. It helps both to convert food into human energy and to metabolize our thoughts.

The Spleen Function Energy helps me to find a safe inner space for my feelings, not to run away from them, but to be able to stay with them, accept them and learn to embrace them. (from: Life Phases of a Human Being, Iole Lebensztajn, p. 18)

We introduced you to the first two steps for the right half of the body last time in Part 1.  Here are step 3 and 4:

3. The right hand is still on the base of center of left front rib cage (see step 2). Replace left hand only to center of right third rib just above right breast area.

4. Replace left hand only to center of left clavicle (collar bone) between clavicle and first rib.

The sequence for the left side of the body is in reverse of the right side.

Alternatively, you can also hold SEL 14 (level of the 12 Organ Functions) or SEL 19 (level of Special Body Functional Energy).

In case you don’t know them yet: There is an overview chart with the location and meaning of the 26 “Safety” Energy Locks by Mary Burmeister. You can find them in our shop.

 

 

Hands-On Tip of the Week: Spleen Function Energy, Part 1

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(Self Help Book 1 by  Mary Burmeister, p. 39 – 42)

The Spleen Function Energy is the the source of life for all other organs. It brings solar sun into the body, sun into the soul. This flow develops the “I feel” and has a maternal, nourishing aspect. It harmonizes the metabolism and brings us back into our center. So we can accept who we are and that we feel loved.

For general energy revitalizing (right side of the body):

1. Place left hand at base of spine (coccyx) and right hand on right medial (inner) side of ankle bone (between inner side ankle bone and inner side heel)

2. replace right hand only to base of center of left front rib cage

To be continued…..

Alternatively, just hold your little fingers (Main Central Level)

or hold left and right SEL 22 (“Safety” Energy Lock Level).

Just practice and don’t forget: “There is nothing good unless you do it.” (Erich Kästner)

 

 

Hands-On Tip of the Week: „Safety” Energy Lock 24

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(Self Help Book 2 by Mary Burmeister, p. 59)

“Safety” Energy Lock 24 (SEL 24) is located on the back of the foot opposite SEL 6, on a line between ankle and little toe (see illustration) and came into the universe meaning understanding, harmonizing chaos.

It helps to prevent jealousy, vengeance and stubbornness, and eliminates any form of chaos in our inner and outer life.

SEL 24 is our connection to the divine cosmic origin through the 5th depth, watches over spiritual and mental development, brings wisdom and the ability to feel and give love.

Through simply holding our “Safety”Energy Lock 24 and/or little finger, our awareness is awakened to the simple fact that all that is needed for harmony and balance with the universe is within MYSELF. (Muriel Carlton in 0 – 26, Excerpts from the Main Central, p. 113)

Be the SMILE.  BE the dropping of the shoulders. UNLOAD (exhale) all the dirt, dust and greasy grime. RECEIVE (inhale) abundance. Are you?

Three simple quickies for harmonizing SEL 24:

Just hold right underarm (SEL 26) with the left hand and left underarm with the right hand: “a big hug”

or hold right underarm (SEL 26) with the left hand and right groin (SEL 15) with the right hand and vice versa

or just hold your little finger.

 

Hands-On Tip of the Week, today: Lung Function Energy

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(Textbook 2 by Mary Burmeister, p. 10 – 11)

Today we want to pay attention in how we strengthen the Lung Function Energy and how this can help us.

The Lung Function Energy is responsible for all breathing projects (lungs, asthma, constant colds, coughs, etc.) and brings vitality back into our lives.

Harmonizing our Lung Function Energy helps to strengthen the voice. It also harmonizes deep skin projects (Acne, Psoriasis, Eczema, Neurodermatitis, Allergies, etc.)

Since the Lung Functional Energy flow circulation pattern goes also through the arms, it supports all arm projects and strengthens our thumbs and forefingers.

You see, it is worth to try and to do it more often.

As a quickie, we hold our left SEL 14 (on the lower left costal arch) with the left hand and the left 22 (middle of the left clavicle) with the right hand. And of course everything is reversed for the other side.

Or we can just easily hold our ring fingers.

We wish you lots of fun with our tip!

Your Jin Shin Jyutsu European Office

Hands On Tip of the Week: “Safety” Energy Lock #22

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The “Safety” Energy Lock #22 (SEL 22) is located in the middle below the collarbone (clavicle) in a hollow and came into the universe meaning complete.

All my miseries are results of: I am ignorant of MYSELF. KNOW MYSELF IT IS.

SEL 22 helps against mental, emotional, digestive and physical tension / stress. (Selfhelp Book 2, page 55, by Mary Burmeister)

SEL 22 is the last step of the Spleen Function Energy Flow which is very important to dissolve allergies.

SEL 22 is located  in the area of the throat chakra and is responsible for the reception of words and thoughts that harmonize old belief systems.

“As one of the master numbers, 22 is very powerful. Is is the harmonizer of all of the 144,000 functions that come together there to rest for awhile. The SEL 22 is the crossroad of the respiratory function. Mary told us that when SELs 11 and 22 are clear, one cannot have any virus.” (by Philomena Dooley: “0-26, Excerpts of the Main Central”, p. 107)

Just quietly hold the left and right centers of the collarbone (clavicle) to harmonize the SEL 22

or hold the right index finger with the left hand and then the left index finger with the right hand

or hold the left upper arm (SEL 19) with the right hand and the right thigh (SEL 1 with the left hand).

Have fun practicing Jin Shin Jyutsu!

Yours Jin Shin Jyutsu European Office

Hands On Tip of the Week: “Safety” Energy Lock #17

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“Safety” Energy Lock 17 (SEL 17) is located on the outside of the wrists (little finger side on back of the wrist). It came into the universe meaning reproductive energy, relaxation of  mind and nerves.

It harmonizes chest congestion, bloat/swelling, heart, breast and back tension/stress.

Disorders are rooted in abuses: worry, fear, anger, sadness and try to`s. (Self Help Book 2 by Mary Burmeister, p. 45)

SEL 17 works together with the opposite SEL 16. For example, if  SEL 17 cannot be held due to pain with a sprained ankle, the opposite SEL 17 is held instead.

SEL 17 promotes creative thinking, increases intuition and helps to transform oneself. Whenever you want to know what is really going on in your heart: listen to the “17” (hold 17) and listen to yourself.

“The basis of all changing is a change in belief” (quote from “What Mary says”, p. 15)

Just hold right wrist with the left hand and left wrist with the right hand or

hold ring finger and/or little finger.

 

 

 

 

 

 

 

 

 

 

 

 

 

Viel Spass beim (Nach) Strömen!

Euer Jin Shin Jyutsu Europa-Büro

Hands-On Tip of the Week: “Safety Energy Lock # 16

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“Safety”Eenergy Lock No. 16 (SEL 16) is located on the outside of the foot between the outer ankle and the heel. It came into the universe meaning: the basis of all human activities and breaking down of existing forms for new ones.

It hamonizes regenerative functions, skeletal balance and tonifies muscles. It also helps head, back and elimination tension/stress. (Self Help Book 2 by Mary Burmeister, p. 43)

16 is the basis of all human activity, the “active intelligence”. It is the first Energy Lock of the 3rd depth -Safety Energy Locks of the 3rd depth help to enjoy the eternal “die” and “become”. Pain dissolves when we let go of old structures and attitudes. SEL 16 helps to loosen hardening and incrustations in thinking, which bind a lot of energy. It turns problems into projects and fears into fun.

„Change your focus from fear to fun. Changing focus changes black clouds to sunshine.“ (quotation from What Mary says, p. 15)

Here are three Quickies for harmonizing SEL 16:

Just hold left and right SEL 16

or put left hand on right neck (SEL 11) and right hand on right buttock (SEL 25) and vice versa

 

or simply hold your thumbs!

Have fun practicing Jin Shin Jyutsu!

 

Hands-On Tip of the Week: „Safety” Energy Lock # 6 (SEL 6)

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“Safety” Energy Lock # 6 came into the universe meaning balance and discrimination.

By harmonizing SEL 6 we can release tension/stress  in shoulders and collar-bone area. It helps chest congestions, digestive discomforts and hip tension/stress (Self Help Book 2 by Mary Burmeister).

“6” harmonizes the male and female aspects in the body and is the mediator for harmonizing relationships. Opening “6” brings balance to every area of ​​life and IS the “governor of respiration”.

Be the 6 and your renewing, reproducing, assimilationg and eliminating functions will be in harmony. (0 – 26, Excerpts from Main Central, p. 47)

SEL 6 is located in the sole (or soul) of the foot.

 

Here are three simple quickies for harmonizing SEL 6:

Just hold left an right groins (SEL 15)

or put your right hand on right groin (SEL 15) and left hand on right shoulder (SEL 3) and vice versa

oo just hold your middle fingers.

 

Have fun practicing Jin Shin Jyutsu!

 

Hands-On Tip of the Week: „Safety” Energy Lock # 5

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“Safety” Energy Lock # 5 (SEL 5) came into the universe meaning: Regeneration, Putting off the old and putting on the new.

By harmonizing SEL 5, we recharge our exhausted energy battery and can adapt to the natural conditions in order to be free from all imprisonment. (Self-help book 2 by Mary Burmeister, p. 20)

5 is the symbol for people with their longing to rise above the 5 senses, for people who want to grow and develop love in their hearts. (Jin Shin Jyutsu by Waltraud Riegger-Krause, p. 94)

5 is the number of the person! 4 elements + mind. 5 is the ultimate healing number. It represents the finding of divine purpose in all things. SEL 5 releases fear from the body!

SEL 5 helps with congestion in the chest, indigestion and tension in the back and hips. SEL 5 is important for all ear projects, helps with all projects with the reproductive organs (uterus, ovaries, prostate) and supports fertility.

Quickies to harmonize SEL 5:

Hold left hand on right shoulder (SEL 3) and right hand on right groin crook and vice versa

or just hold right and left groin crook (SEL 15)

or hold your ring finger!

 

Viel Spaß beim Nachströmen!

Euer JIN SHIN JYUTSU Europa-Büro

Hands-On Tip of the Week: “Safety” Energy Lock # 4

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“Safety” energy lock No. 4 (SEL 4) is located on the base of the skull to the right and left of the first cervical vertebra and came into the universe meaning “measuring intelligence” and “the window” that lets in the light (knowledge) and air (breath of life).

Self-change begins with self-study. Superficial breating causes disharmony. Deep breathing leads to a loving personality. Harmonizing  SEL 4 helps with insomnia, headaches, tension/stress in the eyes, neck and legs. (Self-help book 2 by Mary Burmeister, pp. 18, 19)

The 4 is the bridge from the spiritual (non-physical) to the physical (physical) and vice versa.

The exhale begins at SEL 4 over the head and all the way down to SEL  7 (underside of the big toes). The 4 brings body, mind and soul in harmony. (0 – 26, excerpts from Main Central, p. 37)

SEL 4 is the department store of abundance that nourishes all 144,000 special body functions.

You can harmonize SEL 4 with the following quickies:

Hold both 4’s: left 4 with left hand and right 4 with right hand

or hold left SEL 4 with right hand and hold right SEL 21 (below right cheekbone) with left hand and vice versa

or just hold your ring fingers!

Have fun practicing Jin Shin Jyutsu!