Hands-On Tip: Main Central Vertical Flow – Continuation

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Mary Burmeister refers to the Main Central Vertical Flow as “the Divine Presence in the Honorific Center of the Universe”.  We can harmonize this flow also by harmonizing “Safety” Energy Lock 26.

Be the no ATTIDUDES. BE the boundless. KNOW MYSELF IT IS.
(Self Help Book 2 by Mary Burmeister p. 63)

The Main Central Vertical Flow is that energetic force and action – that masculine principle, FIRE – which keeps us centered. Through the Breath, the exhale, we bring heaven down to earth; with the inhale  – earth to heaven. Can we imagine the Breath anywhere other than in our center or core?
Through knowing our Main Central, and giving ourselves the self-help sequence daily, its action feeds, fuels and harmonizes every molecule, organ system and Depth of our Being.
(Susan M. Brooks in 0 – 26, Excerpts from Main Central, p. 1)

Just hold center of left palm with the right hand and then center of right palm with the left hand.

Handteller ströme

 

 

 

 

 

 

 

 

 

Or hold all thumbs and fingers.

Hold right thumb, index finger, middle finger, ring finger and little finger with left hand, one by one.

Hold left thumb, index finger, middle finger, ring finger and little finger with right hand, one by one.

Or just fold the hands, be the SMILE, be the dropping of the shoulders.

(Self Help Book 2 by Mary Burmeister, p. 64)

 

I am energy force by receiving breath.

Receive and let go, but do not keep.

(What Mary says, p. 6)

Hands-On Tip: Quickie Main Central Vertical Flow – Continuation

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The Main Central Vertical Harmonizing Energy (Universal) is our Source of Life. We are as harmonious or out of rhythm as is the energy supply from this source.

(Self Help Book 1 by Mary Burmeister, p. 15)

Here is a simple quickie to be consistent with this source:

Place right finger, fingers or palm on top center of head.
Place left finger or fingers between the eyebrows.

The Main Central Flow harmonizes all glands in the body. It is my individual life force and is assigned to the fire element. It ignites the spiritual flame within me and makes me realize that I am a soul living in eternity. I am!

This first step (as described above) is also the anchor step of the entire flow sequence. With it we balance both the pineal gland and the pituitary gland. The pineal gland harmonizes the muscles, pigmentation of the skin, reacts to light exposure, influences day and night rhythm and regulates the absorption of light in the body. Mentally it is assigned to the world of the divine spirit and helps the development from the human to the divine being.

The pituitary gland promotes our growth and development, helps the function of the reproductive organs, thyroid and adrenal glands. Mentally it corresponds to the world of life spirit, our vitality. Helps with senility, strengthens memory, clears the head and goes deep into the brain.

The Main Central Flow is always available to us. It is always there like the sun and brings everything into vibration and consciousness in every cell.

“Simplify, glorify the Source.” (What Mary says, p. 6)

 

Hands-On Tip: Quickies for Main Central Vertical Flow

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The Main Central Vertical Universal Harmonizing Energy (described in Self Help Book 1 by Mary Burmeister, p. 15 – 17) is our Source if Life. Without this flow the body […]

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Hands-On Tip of the Week: Topic Fear

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JIN SHIN JYUTSU IS

Cosmic Artless Art to KNOW (Help) Myself.

(Self Help Book 2 by Mary Burmeister, p. 1)

Jin Shin Jyutsu ist an Art of Living that also includes letting go of fear.

Mary gives us three simple finger positions that will remove tension which can create fear. This sequence can easily be applied into our daily life:

 

1. Wrap left thumb and fingers around the right thumb.


2. Wrap left thumb and fingers around the right index finger.


3. Wrap left thumb and fingers around right little finger.

(Please reverse every finger position for other side of the body.)

As a quickie just hold right index finger with left hand and left index finger with right hand.

(Self Help Book 2 by Mary Burmeister, p. 26/27)

To transcend fear, we need to feel and recognize who we really are.

But who are you?

You are a child of God. Making yourself small is not serving the world. We are all meant to shine like children do. We were born to manifest the splendor of God that is within us. It’s not just in some of us, it’s in every one of us!

(Nelson Mandela)

Paramahansa Yogananda puts it this way:

In Being the Creator sleeps, in flowers he dreams, in animals he comes to life and in humans he becomes conscious of himself.

Mary says: “God is in my fingers.” (What Mary says, p. 22)

Enjoy practicing Jin Shin Jyutsu!

 

 

Hands-On Tip of the Week: Continued from Strengthening the Immun Systeme

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By holding the little finger we harmonize not only “Safety”Energy Lock # 15 (SEL 15) but also “Safety” Energy Lock # 25 (SEL 25)

Just holding the middle finger harmonizes SEL 3 and SEL 23.

SEl 23 and 25 are also very important to our immune system and take care of everything that needs to be done for our manifested body.

SEL 23 is the bridge from the physical to the energetic body, is important for maintaining a healthy, happy body and eliminates fear.

SEL 25 develops alertness and an energetic mind.

(Self Help Book 2 by Mary Burmeister, p. 61)

SEL 25 helps us relax, be calm and presently awake.

SEL 23 and 25 bring patience and release hatred and jealousy from the body. They help with any physical, emotional and mental stress.

KNOW MYSELF IT IS leads to universal knowledge. (Self Help Book 2 by Mary Burmeister, p. 57)

Solutions to all “problems” reside within MYSELF. Self-knowledge IS KEY to all “problems”. (Self Help Book 2, p. 61)

 

Quickie for harmonizing SEL 23:

Hold left groin (SEL 15) with the left hand and left shoulder (SEL 3) with the right hand. Reverse for other side of the body.

(Self Help Book 2 by Mary Burmeister, p. 58)

 

 

 

 

 

 

 

 

 

Quickie for harmonizing SEL 25:

Hold right buttock (SEL 25) with the right hand and right shoulder (SEL 3) with the left hand. Reverse for other side of the body.

(Self Help Book 2 by Mary Burmeister, p. 62)

 

I am power. I am energy force by receiving breath. (What Mary says, p. 7)

Enjoy yourself while practicing Jin Shin Jyutsu!

 

Hands-On Tip: Strenghtening the Immune System

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In “Safety” Energy Lock # 3, mental and physical digestive powers meet. SEL #3 helps the immune system, harmonizes our lymphatic system and protects us from infections, tiredness, relieves fever and helps breathing. It is our “personal anti-biotic”.

(Self Help Book 2 by Mary Burmeister, p. 16)

For optimal protection, Mary advises us to harmonize SEL # 15 and then SES # 3. One application that opens both “Safety” Energy Locks is:

Right hand on left shoulder (SEL # 3) and left hand on left groin (SEL # 15)

Please reverse the application for the other side of the body.

(Self Help Book 2, p. 17)

In addition, you can also hold the little finger and then the middle finger.

Mary recommends us for both locks: BE the smile.

Children laugh up to 400 times a day, adults only 20 times a day. With a smile you can change the chemical composition of your blood.

Furthermore, it says on p. 16 (SEL 3) and p. 40 (SEL 15) in Self Help Book 2: UNLOAD (exhale) and RECEIVE (inhale) your abundance.

KNOW MYSELF IT IS.

Look to this breath only.

The breath we receive is the only reality.

(What Mary says, p. 6)

Print Version of Class Brochure 2022

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Our annual brochure for 2022 is available online. If you prefer to receive the printed version of the brochure, no problem. Please contact our office by email: info@jinshinjyutsu.de or tel. + 49 228 234598. We will send it to you, also a few more copies, if you would like to send a program to your friends or family members.

 

 

Hands-On Tip of the Week: Finger Pose No. VIII

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Touch left and right middle fingernails together.

This finger pose aids back tension/stress and general well-being of the whole body. It aids easier inhaling, receiving the purified Breath of Life.

(Self Help Book III by Mary Burmeister, p. 16)

The 8 finger poses proved the effectiveness of the Art of Jin Shin Jyutsu to Master Jiro Murai. He experienced in himself how effectively the circulation blockages can be removed.

All unhappiness and fears result from not knowing MYSELF.

Know Myself BE IT IS, IS. (Self Help Book III by Mary Burmeister, p. 17)

Whoever has recognized himself and knows his true being lives that Know Myself BE IT IS, IS. We have arrived in the eternal Now, free from the so-called guilt from the past and live in the Here and Now without any worries about the future.

In this state of consciousness there are no worries, no want, all that is necessary is provided. When Jin Shin Jyutsu touches a person’s life, a whole new way of life transpires.  (Mary Burmeister, p. 3 US Main Central, Fall 2021)

Every breath, well lived, makes yesterday a dream of happiness and tomorrow ecstacy.  (What Mary says, p. 7)

 

Hands-On Tip of the Week: Finger Pose No. VII

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Touch palm of left and right middle fingers in folded hands position.

This finger pose aids releasing general daily tension/stress from the head, lungs, digestive functions, adomen and from the legs. Aids easier exhaling.

BE the Cosmic Unconditional Love – no limitations, no boundaries.

(Self-Help Book 3 by Mary Burmeister, p. 16)

 

Who is able to love is happy. (Hermann Hesse)

I am happiness. (What Mary says, p. 7)

 

BE love means that love comes into the world through us. We are love.

 

To conclude, three quotes from Mother Teresa:

If we want to love, we must learn to forgive.

If you want to change the world, love your family.

Spread love wherever  you are.

(Even while holding your fingers …)

 

Hands-On Tipp of the Week, Finger Pose No. IV

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The first 4 finger poses connect us with our source of life, the “Main Central Vertical Harmonizing Energy”.

We are as harmonious or out of rhythm as is the energy supply from this source. In fact, this is our present state of being – in health or ailing. (Self-Help Book 1 by Mary Burmeister, p. 15)

Hold back of left thumb, index and middle fingers with right thumb. Place the rest of right fingers on palm side of left thumb, index and middle fingers. (Reverse for right side)

This finger pose aids releasing general daily fatigue tension/stress. It aids the releasing of one’s worries, fears and anger.

Always remember I AM FUN.
The body is the mirror of our thoughts.
90 % to even 100 %  of all one’s worries do not materialize in the state of awareness and understanding of Know Myself BE IT IS, IS.

(Self-Help Book 3 by Mary Burmeister, p. 13)

The mind is the source of bondage or liberation, sorrow or joy. (quote from “What Mary says”, p. 14)