Class Brochure 2024 available!
The class brochure for 2024 is ready!
View online:
If you like to have a print brochure please send a message to our office info@jinshinjyutsu.de oder call us +49 (0) 228 23 45 98.
The class brochure for 2024 is ready!
View online:
If you like to have a print brochure please send a message to our office info@jinshinjyutsu.de oder call us +49 (0) 228 23 45 98.
we still got one “Harmonize your attitudes” T-Shirt available from our stock:
– color red
– size L
– straight fit
Price: 19,95 € plus shipping costs
Please click on the link below which contains information about the new website of Jin Shin Jyutsu Spirit Mind Body:
https://view.flodesk.com/emails/62ebabd42e5a75b4bdd3241f
If you want to receive future mailing and announcements from this website you can subscribe by entering your email on the popup that appears as you enter the website:
At the Swiss JIN SHIN JYUTSU Practitioners’ meeting on April 2nd, 2022, it was decided to create a flyer/leaflet in Russian for the migrants from Ukraine. A really nice and successful idea. ? Feel freet to share. ?
The stomach flow helps to strengthen the FRONT DESCENDING energy and releases worries. The anchor step of this flow is: left hand under the right cheekbone (SEL 21) and right hand under the middle of the right collarbone (SEL 22). The sequence is reversed for the other side of the body.
SEL 21 takes care of our face, helps the sinuses, our facial expressions and to keep a clear head. The stomach flow circulates in the face including the lips. It is the “cosmetic surgeon” for a youthful, wrinkle-free appearance.
“Fountain of youth: a mind lift beats a face lift.” (What Mary Says, p. 14)
The stomach flow goes down the front of the body, keeping our waist level open and terminating in the big, second and middle toe. On the outside of the big toe, it then becomes the Spleen Function Energy. Any “project” on these toes may indicate a stomach/digestion project. The stomach flow helps with stomach ulcers and when we cannot digest. This also applies to our settings. Thoughts that we digest or not. A strong stomach flow digests everything, does not judge, keeps what is good for us and the rest is excreted. The Stomach Function Energy can harmonize our weight, and is important for mental and emotional balance.
Self-help for harmonizing:
1. Anchor step see above
2. Hold thumbs
3. Hold SEL 21 or 23
4. Hold high 1s (Inside Thighs)
You can find the complete self-help sequence for the Stomach Function Energy in Self-Help Book 1, pages 43 – 47. The three Self-Help Books 1, 2, and 3 by Mary Burmeister form the basis of Jin Shin Jyutsu and should not be missing in any household!
Have fun practicing!
The kidneys are the roots of life energy for the body. They store the life essence for all organs of the body. The Kidney Function Energy returns to the Main Central Flow at the end of the sternum at the level of SEL 14, our waist level, which is related to our mind. The waist level helps us digest and process food, thoughts, and life in general.
If our kidney energy is in harmony, we face the unknown without fear, feel an inner strength within us that allows us to master all life’s challenges effortlessly and successfully.
If our Kidney Function Energy is blocked, this often leads to great tension. This leads to muscle tension, including heart muscle, reduced mobility and mental blocks. The resulting fear severes our conscious connection to the light, paralyzes the body and makes us forget who we really are: sons and daughters of creative intelligence, eternal beings of light who have gathered on our planet to spread happiness .
Impaired Kidney Function energy can trigger a variety of symptoms: anxiety, shyness, problems with ears, bones, limbs, blood problems, swollen esophagus, heart pain, fever, prostate problems, etc.
Thanks to our Creator that we can harmonize our Kidney Function Energy in many ways: holding the index fingers, SEL 4 and coccyx, holding SEL 23s or holding the 15s or the quickie right hand holds left toe and left hand on the pubic bone and vice versa for the other side of the body.
“Be love rather than need or want love.” (What Mary Says, p. 9).
“Just stay in the now and be in the center. All will follow.”
(What Mary Says, p. 10)
“The mind is the source of bondage or liberation, sorrow or joy.”
(What Mary Says, p. 14)
Have fun practicing!
SES 23 helps to recharge our “run-down” energy battery and keep it in proper circulation. This means both the lymph and the bloodstream and other bodily fluids as well as our emotions. Our live flows and blockages are dissolved. Our blood is cleaned and gets fresh oxygen. The functions of our brain are harmonized, our physical agility increases and we can think clearly again.
SES 23 helps to relieve muscle tension, the immune system, digestion, excretion, kidney problems, the glandular system and the heart. SES 23 not only dissolves fear, but also develops our personality. It aids in “KNOW MYSELF IT IS” and leads to “universal knowledge”. (Self Help Book 2 by Mary Burmeister, p. 57)
We realize that our mind is part of the universal, omnipresent creative intelligence and we have access to the Source of all sources.
“I am guided by a force greater than my own desires.” “I am a mixture of beginningless beginning and now.” (What Mary Says, p. 7)
Three simple shortcuts to open SEL 23:
1. Just (hold) left and right “small of back” (SEL 23).
2. Jumper cable (hold) right little finger with your left hand and then left little finger with the right hand.
3. Jumper cable (hold) right groin (SEL 15), with the right hand and right shoulder (SEL 3), with the left hand.
(Self Help Book 2 by Mary Burmeister, p. 57)
Have fun practicing!
Your JIN SHIN JYUTSU European Office
“One sees clearly only with the heart. What is essential is invisible to the eye.” (Antoine de Saint-Exupéry)
JIN SHIN JYUTSU is not only the art of compassion and happiness, but also contains an effortless lightness. If we live from the heart and have the courage to follow our heart’s deepest desires, we will love everything we do. “Life will be easy. The fifth depth loves enthusiasm and ecstasy: “The inner ecstasy of the spirit is the secret fountain of youth.” („JIN SHIN JYUTSU Die Kunst der Selbstheilung“, p. 148 by Waltraud Riegger-Krause)
A harmonious Heart Function Energy radiates vitality and makes our eyes shine. The heart is our strongest organ and not only influences our mood, but also gives expression to our voice and allows us to be more creative. The more we are in our power, the more we see our life more clearly. Impaired Heart Function Energy can lead to vision projects, eye projects, mental confusion, Alzheimer’s, Epilepsy, Parkinson’s, Heartlessness and Forgetfulness, etc. The heart is associated with the fifth depth, the highest principle of which is becoming who we really are and embracing our spiritual heritage. “The heart reminds us of love and helps us to accept and accept ourselves as we are. This deep acceptance of myself naturally makes it easier to accept and love other people as they are”. (Lebensphasen eines Menschlichen Wesens, p. 20 by Iole Lebensztajn)
Self-help applications for harmonizing the Heart Function Energy are:
„Love of humanity is the beginning of the knowledge of the Creator”. (What Mary Says, p. 10)
„Wisdom is love in action.“ (What Mary Says, p. 12)
Have fun practicing!
Mary Burmeister refers to the Main Central Vertical Flow as “the Divine Presence in the Honorific Center of the Universe”. We can harmonize this flow also by harmonizing “Safety” Energy Lock 26.
Be the no ATTIDUDES. BE the boundless. KNOW MYSELF IT IS.
(Self Help Book 2 by Mary Burmeister p. 63)
The Main Central Vertical Flow is that energetic force and action – that masculine principle, FIRE – which keeps us centered. Through the Breath, the exhale, we bring heaven down to earth; with the inhale – earth to heaven. Can we imagine the Breath anywhere other than in our center or core?
Through knowing our Main Central, and giving ourselves the self-help sequence daily, its action feeds, fuels and harmonizes every molecule, organ system and Depth of our Being.
(Susan M. Brooks in 0 – 26, Excerpts from Main Central, p. 1)
Just hold center of left palm with the right hand and then center of right palm with the left hand.
Or hold all thumbs and fingers.
Hold right thumb, index finger, middle finger, ring finger and little finger with left hand, one by one.
Hold left thumb, index finger, middle finger, ring finger and little finger with right hand, one by one.
Or just fold the hands, be the SMILE, be the dropping of the shoulders.
(Self Help Book 2 by Mary Burmeister, p. 64)
I am energy force by receiving breath.
Receive and let go, but do not keep.
(What Mary says, p. 6)
The Main Central Vertical Harmonizing Energy (Universal) is our Source of Life. We are as harmonious or out of rhythm as is the energy supply from this source.
(Self Help Book 1 by Mary Burmeister, p. 15)
Here is a simple quickie to be consistent with this source:
Place right finger, fingers or palm on top center of head.
Place left finger or fingers between the eyebrows.
The Main Central Flow harmonizes all glands in the body. It is my individual life force and is assigned to the fire element. It ignites the spiritual flame within me and makes me realize that I am a soul living in eternity. I am!
This first step (as described above) is also the anchor step of the entire flow sequence. With it we balance both the pineal gland and the pituitary gland. The pineal gland harmonizes the muscles, pigmentation of the skin, reacts to light exposure, influences day and night rhythm and regulates the absorption of light in the body. Mentally it is assigned to the world of the divine spirit and helps the development from the human to the divine being.
The pituitary gland promotes our growth and development, helps the function of the reproductive organs, thyroid and adrenal glands. Mentally it corresponds to the world of life spirit, our vitality. Helps with senility, strengthens memory, clears the head and goes deep into the brain.
The Main Central Flow is always available to us. It is always there like the sun and brings everything into vibration and consciousness in every cell.
“Simplify, glorify the Source.” (What Mary says, p. 6)
Jin Shin Jyutsu European Office
Quirinstr. 30
D – 53129 Bonn
Office Hours
Monday to Friday 9.00 – 14.00 h MESZ /9 am – 2 pm CET
+49 (0)228-234598
+49 (0)228-239404
Jin Shin Jyutsu physio-philosophy is an art which harmonizes the life energy in the body. It brings balance to the body`s energies which promotes optimal health and well being and facilitates our own profound healing capacity.
Create a new account or register as a user of our shop and services here.
This site uses third party website tracking technologies to offer and continuously improve their services. So-called cookies are set here. I agree and can revoke or change my consent at any time with future effect.
Accept settingsDenyMoreWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refuseing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Datenschutzerklärung