Hands-On Tip of the Week, Mudra No. VI

 

 

This week we’re showing you a picture of Amanda Gorman, a 22-year-old US writer who read a poem at the inauguration of the new US President Joe Biden. The picture shows her holding Jin Shin Jyutsu Mudra No. VI during her lecture. Isn’t it fantastic to see something like that in public?

We introduced Mudra No. VI to you at the end of August and hope that you have already w0rked with it diligently.

Hold the ring fingernail of the right hand with the inside of the right thumb and the ring fingernail of the left hand with the inside of the left thumb. This mudra strengthens the breathing function and helps all ear projects. It also helps us breathing easier during sporting activities.

Have fun practicing Jin Shin Jyutsu!

“Because there is always light
if only we’re brave enough to see
if we are only brave enough to be. “

(Amanda Gorman)