Hands-On Tip of the Week, today: “Safety”- Energy Lock # 14

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“Safety” energy lock 14 (SEL 14) is located on the front bottom of the rib cage and came into the universe meaning equilibrium and sustenance (Self-Help Book 2 by Mary Burmeister, p. 38/39).

SEL 14 is important for all kinds of digestive projects. Right SEL 14 supports fat and protein digestion, and the left 14 helps carbohydrate digestion.

SEL 14 also represents the mind of man. The mind can be the source of all imprisonment as well as the source of our liberation. Our life is the product of our thoughts!

Both the food and our thoughts and impressions must be metabolized. SEL 14 is the understanding of our mind.

“If thoughts are lifted up, the whole organism changes” (quote from “What Mary Says”, p. 14).

Self-help applications for harmonizing SEL 14:

Simply hold left and right elbows (simultaneously or consecutively) and within a few minutes you can feel tension/stress begin to melt away.

 

 

 

 

 

 

 

 

 

 

or

hold right ring finger with left hand and left ring finger with right hand

or

left hand on right elbow (SEL 19 ) and right hand on left upper thigh and vice versa for other side of the body.

 

 

 

 

 

 

 

 

 

 

 

 

Have fun practicing Jin Shin Jyutsu!