Hands-On Tipp of the Week, today: “Safety”-Energy Lock # 15

(Self Help Book 2, p. 40 – 42)

“Safety” energy lock # 15 came into the universe with the meaning “laughter” and “wash our hearts with laughter”. Joy, laughter and happiness, what do we need more in life!

Whenever we lack joy and lightness in our lives, we hold SEL 15.  It helps all physical healing processes and is good for legs and knees.

SES 15 is located in the middle of the right and left groin.

By holding SEL 15, we release tension / stress in the lower abdomen and legs and recharge our “exhausted” energy battery.

As self-help we just hold left and right groin, single or together. Or we simply hold the right little finger with the left hand and the left little finger with the right hand.

Have fun practicing Jin Shin Jyutsu!