(Textbook 1 by Mary Burmeister, p. 34)
After all the feasting over the holidays, it is time to do something good for ourselves and to detoxify.
SEL 23 came into the universe with the meaning proper circulation maintenance what means it is important for the harmonious functioning of all circulatory systems (blood, salt, water, lymphatic system, etc.). If these cycles are not in harmony, sooner or later we can get serious projects. It doesn’t have to be, we have Jin Shin Jyutsu!
SEL 23 is also the only 4th depth “safety” energy lock. It supports and renews the functional energy of the kidneys and bladder. We can apply it to all critical labels and it is our main energy reservoir.
Quickie: We place the right hand on the right SEL 21 and the left hand on the left SEL 23 (on the lower edge of the left costal arch). This position can of course also be held in reverse.
Have fun practicing Jin Shin Jyutsu!