Mary said in Self-Help Book 2, page 16: BE the SMILE. DISCHARGE (exhale) all skepticism. RECEIVE (breathe in) your abundance. KNOW MYSELF IT IS.
In these “harsh” times at the moment, it is very important to strengthen and support our immune system.
The antibiotic center of the body in Jin Shin Jyutsu is our “Safety” Energy Lock No. 3, known in Ancient Japan as “Holy / Sanctifying Intelligence”.
It helps with breathing and supports the balance of giving and receiving. Our lymphatic and immune systems are strengthened. It harmonizes all feverish projects.
It is also responsible for all relationship needs. When the #3 is happy, the body does not feel any obstacles in relation to body, soul and spirit. The 3 helps us to be free from tension, viruses, bacteria and fatigue.
Promotes order and understanding in life, also in the context of inter-human relationships. And that is more important than ever in these times.
Likewise, the 3 helps us to rise above the five sensory levels in life.
The message is: if you always breathe well, you won’t get sick.
To harmonize the “Safety” Energy Lock no. 3, we can hold our middle fingers or as follows:
Left hand on right shoulder and right hand on right groin.
Right hand on left shoulder and left hand on left groin.
Have fun doing this hands-on!
Yours Jin Shin Jyutsu European Office